Aug 22, 2020

Stuck points! We all experience them, we all understand them as part of the learning process but what we also know is there’s a big difference between reaching a blip point and feeling like you’re continually running up against the same brick wall day in and day out.

And what’s more, if we do find ourselves stuck...

Aug 4, 2020

Ever thought to yourself, I wish I could think more positively! Or what’s more, found yourself catastrophizing about every situation that comes your way until you’re mentally drowning in worst-case scenarios? It’s a vicious loop to get caught up in and one that can feel almost impossible to step out of.

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